Pain, Tension, Fatigue, Restless Sleep, Changing Energy? 
Your Body is Talking.

Hi, I'm Pei, the founder of BODY STORY.

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The idea for BODY STORY began in 2019, when clients started coming to me for private yoga sessions to help with pain, discomfort, and various health challenges. As I watched them grow stronger and feel better over time, I began to realize that behind every physical struggle was a personal story that deserves attention.

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I came to believe that healing begins with attention and learning to listen to our bodies.

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That realization also shaped my own journey. For years, I struggled with Premenstrual Dysphoric Disorder (PMDD), which wasn't formally diagnosed until 2022.

 

In search of ways to support both my clients and myself, I immersed myself in the studies of yoga therapy and the wisdom of Traditional Chinese Medicine.

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Through years of learning, trial and error, I discovered that caring for your body is really about building a relationship with yourself, and it takes curiosity, patience, and kindness, and continues to evolve throughout life.

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That's why I created BODY STORY.

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Inspired by Traditional Chinese Medicine, yoga therapy, and modern research, I wanted to share the knowledge, practices, and everyday rituals that have helped me along the way.

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Today, BODY STORY brings this philosophy to life through self-care journals and private yoga therapy, with guided courses, massage tools, and botanical skin, body, and hair care in development.

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My hope is to help you discover your own way of caring for yourself, because I've learned that the art of living well begins with the understanding of your body.

 

With warmth,
 

Pei
 

 

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